Whenever we want to do something, we always want to have a motivation for us to make the best from it. If we are totally motivated, we can give the 100% of our efforts. Motivation is really needed to pursue what we really want to do with our lives. It drives us to reach our ultimate life goals.
According to Psychology Today, motivation is our desire to do things, therefore, self-motivation is being referred to as our desire to do things without the aid or help of some people. If you think about it, it is somehow difficult to start on how to motivate yourself. We always need the help of others. We always seek the attention of others. That is the reason of why we have a hard time motivating ourselves.
You can try several things to start motivating yourself. Actually, if you will learn how to have self-motivation, you can start doing things on your own without the help of others. Other people can motivate us through good advices and rewards like gifts. An example is, if you get good grades in school, your parents will most likely reward you. There are more things that other people can help us, but the hard thing to do is on how to start this motivation within ourselves.
Based on a study, self-motivation has two main purposes. One is the intrinsic motivation wherein you are being motivated because you love what you are doing and you want an internal reward for yourself like gaining happiness and satisfaction. The other is the extrinsic motivation wherein you are being motivated because of the external reasons like earning big money, buying a house, and many more. You must deeply know the kind of motivation you want to use and have.
Whether you have intrinsic or extrinsic motivation, you can now start motivating yourself. One of the first things you need to do is to be optimistic. Gather positive vibes, since your positivity can help you make the best decisions. If you have a positive attitude, you can appreciate everything you do. You can’t choose what will happen in your life, but it’s your choice if you want to look at it in a more positive light. Being a positive thinker will push you to the limit of your abilities and will motivate you so much in any tasks you are planning to do.
If all you have are negative thoughts, stop for a moment and divert your attention elsewhere. Note that you can’t chieve your goals if you have these kind of thoughts.
Once you develop positivity, it is advisable to look for good company – those who also imbibe positivity. Talk with other people who are capable of giving you good advices and pushing you to achieve your goals. Look for those who can share their positive approaches to life’s challenges. Being with positive people can also help you develop a positive mind. Quick but positive discussions can motivate you a lot. You may also share your ideas with friends, so you can also motivate them. Aside from motivating yourself, you are also doing the same for others.
Being a positive thinker also requires you to be positive within yourself. This means being confident enough that you can accomplish things with your own abilities. Enough confidence in yourself is sufficient if you want to strive for self-motivation. You won’t be bothered if you have a positive mind and confidence within you, that you can accomplish things with your own capacities. Think of your past achievements and on how you became successful with that. Consider the factors and resources you have been used in order to achieve your goals. These can help you a lot in motivating yourself. If you have been able to achieve a goal in the past, you can attain it again.
When speaking about self-motivation, you must also have a hunger to do that. Be hungry in everything you do. Try to think as much and as long as you want about why you want to pursue that goal. You must have a purpose for that particular goal.
You must also track your progress. It is good to know that you are developing. You can write the methods you use to achieve your goals. Compare the methods you have utilized, then choose the best one which can help you attain your goals. One example is to list 2-3 studying methods. You must see the different effects of these methods. Choose one, which works best for you.
Do not be afraid to commit mistakes. Nothing and nobody is perfect. Always think that in everything you do, there are always circumstances that happen beyond our control. Expect that there will be some setbacks, but always think positively that you can make a solution for it. Mistakes are always happening while we are pursuing our goals. The more you make mistakes, the more you will get better. Use these errors as your motivation and try to avoid them as much as possible.
After accomplishing small goals, set larger objectives. Take the opportunity to accept huge challenges that can help you more on being the best for yourself. Always ask yourself on why you are doing that thing. If you always find reasons to do so, just go for it.
Only you can help motivate yourself. Self-motivation requires personal perseverance, positive attitude and a good purpose for your specific goals.