How to Quit Smoking Naturally

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how to quit smoking naturally


I am a smoker.

I know, its the worst habit to have and I am try my hardest to quit. I have tried so many other ways to try quit smoking. Gum, patches, and even going cold turkey. NONE has worked for me. But I have thought to try going naturally. I have heard so many different ways to quit smoking naturally, but my favorite has to be running, sauna, and Quit Tea.  O.o Huh?

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Toluna Testers Needed for Nair Wax Strips

nair wax strips for toluna, testers needed, free products for opinions

Nair currently has their Brazilian Spa Clay Body Wax Strips for body and face. They are looking for Product testers for the new Wax Strips that haven’t even hit stores. They give it to you for FREE! All they ask is if you can tell them an unbiased opinion about the product. That’s it!

With Toluna you also can earn points for surveys and its not like those other crappy survey programs where you spend hours doing pre-screens and end up making nothing! Nope you earn every time!

**In order to qualify to be a tester be sure to complete the registration page, accept to receive their surveys. Then check your email for the confirmation email with a link to be clicked on and a captcha to be completed.

How to Sync to Your Menstrual Cycle with the Moon Cycle

how to sync your period (menstrual cycle) with the moon cycle, spiritually connect your period to the moon


During my spiritual journey I learned that there is so much more to the menstrual cycle than what biology or health class has taught us. Beings that I’m currently on my menstrual cycle (TMI I know, but this is very important for my Goddesses to know!) I thought I share with you why its important for us women to connect or sync or menstrual cycles to the moon cycles. Life revolves around your menstrual cycle whether you realize it or not. Ever notice that women who live together are influenced by each other menstrual cycle that they become synced? Men are also influenced by our menstrual cycles.

So why not learn more about it and your menstrual cycle?

With today’s soceity its always about drugs to suppress the menstrual cycle completely. With The Pill introduced to young woman, we must now seize our birth right and learn our bodies and reclaim our bodies.

There’s magic happening in the menstrual cycle. Each cycle provides a woman with the opportunity to understand her own body. Which gives her the time for healing. Each cycle give the woman a much spiritual growth and personal development that she wants. All women can connect to the potential to be what her cycle needs it to be. Over and over.

Not being connected with your cycle and ignoring the body’s message or symptoms is usually an indication that their’s a specific emotion, or physical need, or even an imbalance. The symptoms we stemmed from our menstrual cycle is a reminder of the amount of toxins in our lives, whether it be from food, the people we surround ourselves with, or the stress we create in our life.

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EBT Deals | CVS & Rite Aid Deals 6/28/15-7/4/15

use ebt cards for non food items

**NEW Printable Coupon Page is Now available!

Don’t forget to get your rewards cards! CVS and Rite Aid have separate reward cards. With Rite Aid you can load ecoupons via the website. CVS has a red box in each store that you can get bonus coupons for free or percentage off.

My tip would be to purchase the food items with your food stamp card so that you can get your rewards then do another transactions so you can use the rewards from your first transaction to maximize your savings.

If you are wondering where you can purchase coupons that have already been in the newspapers or buy a whole inserts to save even more. I recommend these Wholesale Inserts and Coupons Things By Dede

I also recommend using apps like SavingStar, Ibotta, Snap By Groupon, Checkout 51. You use your reward cards to load coupons on and earn cash in return!

Continue reading EBT Deals | CVS & Rite Aid Deals 6/28/15-7/4/15

#NutriRevolution Perfect 250mg Forskolin Extract

Disclosure: This is a sponsored post
lose weight naturally


With 100% Pure Forskolin with 20% Coleus Forskohlii Root Extract this product helps aid with weight loss, boosting your metabolism, and reduces chest pain. Forskolin has went from the lab to the gym, and with good reason! It could help you burn fat, support healthy testosterone levels, and get more results out of your strength training.  Researchers at the University of Kansas a few years ago have found that overweight and obese men lost more than 7.8 times more body fat, added 35 percent more bone mass, and increased their bioavailable free testosterone by almost 34 percent more when they added 250 mg of a 10 percent forskolin-containing coleus to their otherwise unchanged daily lives, twice per day.

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Petite Plus Super #WeightLoss

Disclosure: This post is sponsored.

super weight loss

Man, this month of June has been crazy for me. I lost my electric which put me behind on reviews and videos -_- With a limit on cash and food, I decided to try this product out.*I would eat light meals throughout the day while taking this. I wasn’t really active so my results may be different with yours. Discuss with your doctor first before trying any weight loss products or diet! 

My main purpose of trying this product was to help suppress my appetite. With having limited amount of food and cash I didn’t want to have my huge appetite or cravings. This helped with those crazy cravings and I didn’t eat as much. Just two pieces of toast would fill me up! I’m not joking! It’s more geared towards woman

This didn’t give me the jitters which I was afraid of because it contains Green Coffee Bean Extract which helps with burning fat, suppressing your appetite and block carbs along with Garcinia Cambogia, Raspberry Ketones, and Forskolin. Instead this product gives you energy thanks to Rhodiola Rosea. It’s also helps with relieving stress, but honestly my stress level was to the max that nothing but fixing the issue wouldn’t help.

Weight loss for women

I did lose weight! WOOT! Whether if it was the product or the stress itself, I lost about 3 lbs and that lets me know with a proper diet and exercise this product would help me. The claim is so true its 100% natural with no side effects. I didn’t have any issues with taking this. Just make sure you take it with a full glass of water and preferably more than just a piece of toast. LOL


Save 68% OFF Sam’s Club Annual Membership Ends 6/29/15

Disclosure: This post may contain affiliate links.

Save 65% OFF Sam's Club Subscriptions



Just placed my order for the Sam’s Club Back-to-School Offer! Perfect if you want to get a head start of winter clothes! Ends 6/29/15

This exclusive $45 offer includes:

  • A one-year Sam’s Club® Plus membership (a $100 value) Complimentary spouse or other household member card
  • $25 gift card
  • $20 in special Instant Savings** offers loaded directly to the membership card within 72 hours of membership activation

Instant Savings** offers include:

  • $10 off any name-brand kids’ lightweight or heavyweight jacket (approximate retail price $11.98 – $29.98)
  • $10 off any name-brand kids’ jeans (approximate retail price $12.98)

All items must be scanned at register by cashier to receive offers. Sizes and colors vary by style and club location.

Kids’ jackets are available in the following sizes:
  • Boys 2T – 14/16
  • Girls 2T – 14/16
Kids’ jeans are available in the following sizes:
  • Boys 3T – 16
  • Girls 2T – 6X

They also have a Party Offer! Great if you plan on hosting a party! Ends 6/29/15

This exclusive $45 offer includes

  • A one-year Sam’s Club® Plus membership (a $100 value)
    Complimentary spouse or other household member card
  • $20 gift card
  • More than $20 in special Instant Savings** offers loaded directly to the membership card within 72 hours of membership activation

Instant Savings** offers include:

  • FREE 30-count custom cupcakes (Approximate retail price $14.58)
  • FREE 16” Take ‘n’ Bake Cheese or Pepperoni Pizza (Approximate retail price $6.99-7.99)

As a Sam’s Club® Plus new member, you’ll also receive:

  • $10 in Cash Rewards for every $500 in qualifying purchases, up to $500 annually*
  • $120 in special members-only Instant Savings offers** (Must redeem voucher by Aug. 31, 2015 to receive these offers. Offers are valid 30 days after voucher is redeemed to activate membership.)
  • More than $4,000 inadditional Instant Savings** offers, valid for a limited time between June 24 and July 19, 2015 (Must redeem voucher to activate membership by July 19, 2015 to receive theseadditional Instant Savings offers)Early shopping hours, 7 am Monday – Saturday (hours may vary by club)
  • By purchasing this Sam’s Club membership, you are agreeing to zulily providing Sam’s Club with your name, mailing address, and email address and opting-in to receive communications directly from Sam’s Club, including promotional emails; see privacy policy at

Limit one voucher per zulily subscriber. Customer can purchase either the Back to School Membership Package or the Party Membership Package, but not one of each.

I placed my order because I’ve been dying for a deal like this. With shopping for a family of 6. Buying in bulk is more cost effective especially when it comes to organic, vegan, paleo, and gluten free products. It’s hard to budget with a limited income and buying in bulk at wholesale prices makes my life so much easier. I have worked with Sam’s Club in the past on a sponsorship and loved it! Can’t wait to get back into shopping at Sam’s Club!

Get your Sam’s Club Membership here for 68% OFF! It Ends 6/29/15 so hurry now!

Health Benefits of Coconut Oil Caps #coconutorganic

Disclosure: This is a sponsored post

Health Benefits of Coconut Oil Caps


If you have been following me for a while, then you know I LOVE coconuts. Using Coconut Oil on my hair and skin is actually no different and the extra flavor for cooking.  But when I heard about Coconut Oil in a pill form, I done fell over! The health benefits of coconut oil is extraordinary, but using it in a pill form takes the cake.

Now before I jump into the benefits, lets just talk about the company Elite Gold Solutions! Their product line is awesome! Stuff you never thought you hear about. Like Apple Cider Vinegar Gold Capsules!  And they offer affordable essential oils. Now even though everything is affordable they only provide high quality and most of the products you find are Vegan, Gluten Free, and Organic.

Continue reading Health Benefits of Coconut Oil Caps #coconutorganic

On this journey so called life …